The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.

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Monday, February 8, 2010

Day 1 stats

Starting Measurements
             waist:        30.5in around
             bicep        14.5in
             chest         roughly 37in
You will notice I have not included a conventional weight measurement as I don't really think the scale is all that great at calculating progress unless you also know your body fat %

Day 1 photo:

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